Find your best intentions for the New Year

After the exhausting year that we all endured, maybe the goal for 2021 should be nothing more than finding new activities to bring us peace of mind. Of course, it wouldn’t hurt to shed a few pounds, expand our minds and get more exercise. But this year especially, there may be the need to make our yearly vows manageable — and not a source of additional stress.

Find Balance — And Simplify Your Life

Deb Mareb, owner and instructor at Yoga of Yarmouth Port, prefers the word “intentions” over “resolutions” when describing the changes people make at the start of every year.

Instead of focusing on something that you don’t like about yourself and trying to change it, ask yourself: “What would be a nice picture of your life for you?” she said. Then bring in more of a positive outlook.

One result of the ongoing pandemic is that we were all forced to slow down, Mareb said, adding that slowing down while simplifying your life can improve your outlook. Relaxing your mind while moving your body helps, too — whether it’s part of an instructor-led yoga class or just getting outdoors to walk your dog and enjoy nature. 

If you want to try classes, Yoga of Yarmouth Port has a variety of on-site sessions inside the small studio at 161 Route 6A. Classes include a maximum of five participants, and everyone wears a mask, Mareb said. The studio also has Zoom classes for those who want to practice yoga at home, she said. Find more at YogaofYarmouthPort.com.

Tennis, Aerobics, Weights and More

Maybe you want more variety for your workouts. At Mid-Cape Athletic Club, 193 White’s Path in South Yarmouth, members can play tennis, build aerobic endurance on cardio machines, work out with weights or take a variety of classes — offered onsite and online.

Roughly 90 percent of the exercise classes at MCAC are now available to members via Zoom, said Director of Operations Jennifer Majewski. Among the many offerings: Barre, Cardio Sculpting, Pilates, Spin, Tabata and Zumba.

When the club shut down in the spring of 2020, Majewski said she sold more than half of the gym’s stationary bikes to members who now take Spin classes at home. She said on-site Spin classes will be returning soon, albeit with fewer bikes spaced farther apart to ensure safe social distancing.

Other safety measures at MCAC include wide spacing between exercise machines, improved air filtration, hand sanitizer stations throughout the club, 14-feet of marked spacing between class participants, and mandatory masks for everyone inside the gym, including on the tennis courts. Equipment, exercise areas and surfaces throughout the facility are cleaned with Viking Pure natural sanitizer, Majewski said.

Mid-Cape Athletic Club also has nutrition counseling and private coaching to help members strive for personal goals. Find out more about classes, programs and safety changes at MidCapeAthletic.com.

Healthy Body and an Enriched Mind

Maybe you want to stimulate your mind as well as move your body. If so, consider classes at the Cultural Center of Cape Cod.

Yoga for Wise Warriors! is offered online on Friday mornings. Sessions are accessed via Zoom, and they include some online social interaction before the yoga begins, followed by personal attention from instructor Lee Yunits throughout the hour.

The Cultural Center also runs Tai Chi classes, which are held in Owl Hall with a small number of clients who have plenty of space for social distancing. The routines in Tai Chi involve slow, methodical movements, and there’s not much heavy breathing, said Director of Education Amy Neill. But as with all classes at the Cultural Center of Cape Cod, masks are required.

For those who feel more comfortable exercising at home, the Tai Chi instruction with Holly Heaslip is also available via Zoom, Neill said. However, the center is phasing out its hybrid online/physical classes and looking to begin a new program of online courses that will be available 24/7. Neill expects the new virtual classes will be scheduled in the coming months.

For creative development — which always helps nurture a positive attitude, the Cultural Center runs classes in visual arts, cooking, humanities, do-it-yourself projects, and kids’ activities. All of the courses can help improve your well-being just by participating in something new, Neill said.

“Every class that we offer is all about health and wellness, and just bettering your mind,” she explained. “Something about working with your hands or focusing on something new is always good for your mental health.”

Expand Your Reading…. And Your Horizons

The town’s libraries have been operating with limited hours and curbside pickup since early December, but there’s still plenty of ways to engage with other bookworms.

Read and review topical books online with the library’s Zoom book clubs. A mystery group meets on the second Thursday of every month, and a book discussion group meets on the fourth Thursday. Copies of the books  to be read and discussed are available in advance of each meeting, either via curbside pickup or through Outlook/Libby and Hoopla.

The library also has virtual craft and story times for young patrons. For info on any of the virtual programs call the South Yarmouth Library at 508-760-4820, ext. 1 or the West Yarmouth Library at 508-775-5602, ext. 2. You can also find more at the Yarmouth libraries’ website or sign up for the library newsletter to stay informed about new books and activities.

Practical Advice for Healthier Eating

Looking to eat healthier in 2021? Find advice on diet and nutrition without leaving your home by joining one of the food and nutrition programs hosted by Cape Cod Cooperative Extension.

The extension runs a variety of nutrition and food safety courses for adults, pre-schoolers, seniors. A new free phone-in series on nutrition targets local seniors, who may not be comfortable with the technology involved in video conferencing. The weekly sessions, promoted through the Yarmouth Senior Center, are held every Thursday from noon to 1 p.m. Each call-in program is taught by a Cape Cod Cooperative Extension nutrition educator and includes time for participants to ask questions from the experts, said Kim Concra, a Nutrition and Food Safety Specialist with the Cape Cod Cooperative Extension.

Upcoming programs include: Cooking for One or Two on Jan. 7; Blood Sugar and Sweet Treats, Jan. 14, Fruits and Breakfast, Jan. 21; and Citrus Fruits, Potassium and Blood Pressure on Jan. 28. Call 508-271-1520 for phone access. Learn more about additional nutrition programs at the Cape Cod Cooperative Extension website.

Andy Tomolonis is a textbook author, travel writer and freelance multimedia journalist.

Yarmouth residents light up the winter skies

The great conjunction of Saturn and Jupiter isn’t the only light show in town this Christmas. Residents across Yarmouth, and presumably Cape Cod and beyond, have gone to extremes in making their properties merry and bright — with the emphasis on BRIGHT!

Thoroughfares, side streets and cul-de-sacs are ablaze with the colorful glow of lawn ornaments, giant snowmen, and brilliant LED lighting. 

“People need this in 2020,” said Adam Long, whose home at 32 Powhatan Road is festooned with hip-high candy canes, snowmen, polar bears, dazzling icicles and colors so bright that passing drivers often slow down to admire the display.

He and his wife, Alicia Wyatt, decorate their home every Christmas, but this year the couple got into the spirit earlier than normal — putting up their lights on Nov. 1 instead of waiting until after Thanksgiving. The first night he lit them up, he said a neighbor came over to thank him for giving people a reason to smile.

“That’s exactly the message I wanted,” Long said.

He’s noticed that more people around town have decorated their homes this season, and others agree.

At Anchor Ace Hardware on Route 28 in South Yarmouth, more customers came in to purchase lights this year than in past seasons, says Matt Tremblay, who handles store deliveries. Anchor Ace had a large inventory of holiday decorations to begin the year, and many of them have been sold, he said. LED strings are especially popular, because they save on electricity and the colors are so vibrant.

Local Realtor and Yarmouth resident Emily Shimansky has also noted the increase in holiday lighting, and she has her own theories about why.

More people are staying in Yarmouth year-round this year, she said, so there are more homes lit up for Christmas. Shimansky also posits that fewer people are traveling for the holidays, and because they stayed home, they got busy decorating. Her own parents opted not to go to Florida this year, so her dad, who used to decorate the family’s home, went to town with decorations this season.

Shimansky, who administers the Best of Yarmouth Facebook Group, has created a Google map of Yarmouth’s decorated homes to help others find the Christmas spirit. She said friends private-messaged her with the addresses of especially well-decorated homes, and she used their information to create the map’s destination points.

The map has more than two-dozen entries, with a few homes that are especially electric — one on Trophy Lane, another on Forest Road near the corner of Old Townhouse. Last weekend, she posted photos on the group’s page after taking a tour of her own map. Most people keep their lights on through the New Year, so there’s still plenty of time to catch the colors.

Shimansky’s suggestion: Make yourself some hot cocoa or a cup of coffee with peppermint in it; put some Christmas music on your car stereo; and take your household for a little drive. “It’s beautiful!”

Andy Tomolonis is a textbook author, travel writer and freelance multimedia journalist.

Great holiday gift ideas from Yarmouth shops

So you want to do the right thing and shop locally to support small businesses. But without the Yarmouth Port Stroll or another big holiday event on the calendar this year, you might be searching for a place to begin. And time is getting tight.

Don’t worry, we’ve got you covered.

With some pre-shopping research, we’ve compiled a list of great local gift ideas — each one memorable, unique, and available from a Yarmouth-area business. Plus, the stores we’ve highlighted here all provide COVID-safe shopping — whether indoors with social distancing measures, through online sales, or via telephone and curbside pickup. So deck the halls, check your list, and shop local.

Owl betcha they like this!

Got a bird-lover on your gift list? Head straight to Wild Birds Unlimited in South Yarmouth for feeders, foods, bird-bath heaters and other habitat helpers.

One of this year’s hottest items is a screech owl house, said retail associate Patty Donohoe. Owls typically choose their nesting sites before the winter, so right now is the perfect time to set up a nesting box, she said. Donohoe cautions that you’ll need a ladder, as the owl boxes should be placed in a tree, between 8 feet and 20 feet high.

It may take a while for the owls to locate your nesting box, but if you’ve heard the birds in your neighborhood, that’s a good sign, Donohoe explained. As the name suggests, Eastern Screech Owls will shriek at night. But they also make a haunting whinny, much like the sound of a distant horse.

Because screech owls are common on Cape Cod, Wild Birds Unlimited keeps the cedar nesting boxes in stock, says store owner Tom Thompson. The owl homes come with a bag of wood shavings and sell for just under $75. Call the WBU store at (508) 760-1996 or visit the Wild Birds Unlimited website for more info. Or drop by the shop at 1198 Main Street in South Yarmouth.

Crystal power at Instant Karma

Maybe you want to help a friend fight off the creeping negativity. Then consider giving the gift of earth energy with a crystal from Instant Karma of Cape Cod.

The new-age gift shop stocks amethyst, opalite, tourmaline, quartz and “things you could look at for hours,” says Daniel Thibodeau, an associate at the West Yarmouth location.

He says a geode can make a great centerpiece on the living room coffee table, but there are also stones you can carry around in your pocket for personal energy. “Each stone has a different kind of property.”

Thibodeau recommends a free-standing quartz or amethyst cluster, which are relatively inexpensive — priced in the $20 to $50 range. “They’re also the kind of thing that any person is going to stop and look at and appreciate,” he said. “They really do take your breath away.”

Instant Karma also has CBD products and a hippie boutique. Check out the options online at instantkarmacapecod.com.

Something sparkly from Harvest of Barnstable

Put some magic into your holiday gift bag this year, with a glittering home decor item from Harvest of Barnstable.

The Sparkle Tree is a 14-inch acrylic tree, complete with a silver base and star on the top. But the real magic lies in the battery-powered LED lighting, which illuminates the glitter floating inside.

The trees sell for $49.95 and are a big item this year, says store owner Pamela Parker.

Harvest of Barnstable also stocks locally-made wreaths, wall designs and floral arrangements, along with jewelry and bath items. “We make all of our wreaths and baskets and arrangements,” Parker said. “So we’re really pretty unique.”

Call or visit the store at 89 Willow Street in Yarmouth Port, 508-362-4595 or order online.

Gifts from local artists at Design Works

Looking for something completely different — like maybe a set of mussel shell tree ornaments, a Sandy Neck beach towel or musky-scented Sea Clay Soap from the Atlantic Sea Co. in Falmouth?

You’ll find a wide assortment of locally made gifts at Design Works. Shopping local is important, says store owner Margaret Hill, and buying local items made by local artists is even more so. The Yarmouth Port shop stocks hand-made ceramic bowls, hand-painted holiday ornaments, platters, mugs and other gift items — made by New England craftspeople, she said.

Because of the pandemic, local artists who typically sell their ware at craft fairs and festivals haven’t had the same opportunities this year, she explained. There have been some virtual festivals, but people like to actually see the pieces they buy, she said, noting that the small store allows them to do just that.

If you’re short on gift ideas, The Design Works website features a gift-buying guide, as well as items in its Holiday Collection. Visit the shop at 159 Main Street, Yarmouth Port, or order online.

Need more local gift options?

If you still haven’t found the right gift, here are a few more suggestions.

  • Find something in green at Agway of Cape Cod, 686 Route 134, South Dennis. The farm supply store stocks wreaths, trees and myriad items for the gardener on your gift list. If you want a gift that will be cherished for years, consider a dwarf citrus tree, which can be grown indoors during winter months and placed outside during the summer. Meyer lemon trees are especially productive and easy to grow, with aromatic white blossoms followed by large and flavorful fruit.
  • For friends with a sweet tooth, try the Toffee Sampler at Robin’s Toffee by the Sea, 12 White’s Path in South Yarmouth. The “deliciously addictive” toffee is made from a family recipe by Robin Costa. The toffee sampler includes original toffee, plus dark chocolate sea salt toffee, Vienna coffee toffee, peppermint toffee, and more. Check out other options at Robin’s Toffee by the Sea website.
  • If you’re looking for a special toy, head to Cape Cod Toy Chest, which is running a month of Black Friday specials. Deals include 20 percent off books for kids, as well as 20 percent off items from Mellissa & Doug, Learning Journey, and Wild Republic. Check out the options online and visit or call the store at 529 Route 28, West Yarmouth, 508-593-8699. Finally, don’t forget to grab a Toadally Funky Frog, free with any purchase.

For even more local gift ideas, check out the Yarmouth Chamber of Commerce’s Shop Local directory, with a listing of local stores and links to their websites.

Beginning Dec. 10,  participating stores will receive visits from Salty Sally, with daily photos posted on social media. Guess the location correctly, and you’ll be entered to win a gift basket of Yarmouth goodies. Be sure to follow and like the YCC’s Facebook page.

Andy Tomolonis is a nonfiction author, travel writer and multimedia journalist.

Halloween Fun by the Carload

Looking for a way to give your children a treat this Halloween — without putting their health and safety at risk?

Check out the Yarmouth Halloween Spooktacular event — a collaboration between the Yarmouth Chamber of Commerce, Yarmouth Recreation and the Yarmouth Drive-In. The event — set for the afternoon and early evening of Halloween at the Drive-in on Route 28 — will feature costumes and a sing-along with the popular Toe Jam Puppet Band, trick-or-treats and a Halloween movie.

The cost is $15 per carload, with a maximum of six people per vehicle.

The idea came about via an eerie coincidence said Yarmouth Chamber of Commerce Marketing, Communications, and Events Director Jennifer Werner. She explained that the Chamber and Yarmouth Recreation were brainstorming about a way to provide safe Halloween experiences for Yarmouth youngsters and were considering a town-owned facility for the event. But in mid planning, they were contacted by representatives of the Drive-in, who also wanted to offer a safe Halloween event so the three organizations decided to partner together.

The Oct. 31 fun begins at 3:30 — as the Yarmouth Drive-in gates open and cars begin arriving and parking, Werner said. From 3:30 until around 4:15 as cars park and settle into their vehicle suites, the Toe Jam Puppet Band will perform live on stage — with all the action streamed to the Drive-in’s towering high-def screens.

As cars arrive, the children will all receive a gift packet containing coloring books, stickers, and temporary tattoos to keep them busy while vehicles settle into their spaces, Werner said.

The Yarmouth Drive-in was planned with social distancing in mind, and each parking area has ample room for remaining at least 6 feet from other patrons. Attendees are required to wear COVID-19 approved masks and to stay in their vehicle suites unless they are using the restroom. There will also be a mobile video camera operator roaming around the Drive-in grounds, capturing the children’s costumes and streaming them to jumbotrons — like you often see at sporting events, Werner explained.

Trick-or-treating will begin around 4:30 p.m., with the assistance of volunteers dressed in costumes and wearing COVID-19 masks, along with disposable gloves. The volunteers will roam from car to car, passing out candy to the children. Werner said the treats will likely be generous handfuls of candy, under the assumption that children will not be going out for their traditional door-to-door trick-or-treating. Werner said all the candy was purchased by the Yarmouth Chamber of Commerce to ensure that it is all individually wrapped and that nothing could be tampered with.

Around 5 p.m., when the trick-or-treating has ended, the Drive-in will show the animated children’s movie, Hotel Transylvania.

The 91-minute, animated film features is rated PG and features the voices of Adam Sandler, Selena Gomez, Steve Buscemi, Fran Drescher, David Spade and others.  Werner said the Chamber reviewed multiple titles and settled on the most child-friendly option.

The movie should end before 7 p.m., which will allow families ample time for any other Halloween activities they might want to pursue, Werner said.

Find more information about the Yarmouth Halloween Spooktacular and to purchase tickets visit the Yarmouth Chamber of Commerce website.

Andy Tomolonis is a nonfiction author, travel writer and multimedia journalist.

Think outside the bogs for cranberry culture

Autumn is cranberry-picking season in Yarmouth and much of Cape Cod, as the tart-flavored berries ripen to brilliant hues of scarlet and burgundy. If you enjoy colorful photos, think of the bright red berries floating en masse on blue water that reflects the even bluer October sky. Spectacular!

Cranberry Bogs

Unfortunately, local cranberry festivals have all but disappeared this year due to the social distancing requirements needed to prevent the spread of COVID-19. But that doesn’t mean you have to miss the colorful harvest. You just have to think outside the bogs.

Glenn Van Wickle, manager of the Route 6 Visitor’s Center in Barnstable, says people from around the U.S. are constantly asking him where they can see the cranberry bogs — even in spring and summer months when there’s not much to look at. When harvest season arrives, Van Wickle advises visitors to check out two of his favorite cranberry viewing spots in Yarmouth.

One of his choices is located just north of Route 6, near White’s Path, where Mayflower Terrace / Knob Hill Road veers off North Main Street. The road runs parallel to the Mid-Cape Highway at the southern end of the bog, offering unobstructed views of the crimson acreage.

Another spot is located on West Yarmouth Road, near the intersection of Buck Island Road. There’s a small pull-out on West Yarmouth Road near the northern end of the bog where a few cars can park, Van Wickle said. There’s also ample space for walking around the bog, and the owner allows visitors as long as they stay off the bogs and avoid areas where people are working.

You can also access adjacent bogs via the Raymond J. Syrjala Conservation Area, a 15-acre wooded parcel with a main trail that begins along Plashes Brook. It follows a fence to an opening that leads to the bogs, where hikers are allowed to stroll, as long as they keep their pets on leashes and respect the workers who are tending to the bogs. Find more about the Syrjala Conservation Area at the Town of Yarmouth website.

Unfortunately, growers typically don’t share the date of their harvests, Van Wickle said.

Cranberry Bog Tours

If you want to learn everything you’ve ever wanted to know about cranberries and take a tour of a working bog, check out Cranberry Bog Tours in Harwich.

Leo and Andrea Cakounes own the 50 acre site, where they tend to some livestock and manage 20 acres of certified organic cranberry bogs. They also host guided bog tours covering the myriad techniques that cranberry growers employ from January through December.

Tours are still operating this year — albeit under restrictions required to protect customers and employees from the spread of COVID-19. Vehicles equipped to carry 20 passengers now carry  just 10-12 people, so slots fill up quickly and space is limited, he said.

Plan on a two-hour visit, which includes the 90-minute tour, along with some time to check out the farm’s livestock. Cranberry bog tour reservations are mandatory.

If you’re hoping to watch workers flood the bog and use booms to corral and harvest the berries, you’re out of luck here. That’s not part of the tour, Cakounes explained. He said the work involved with harvesting berries is intensive and over quickly. On days when workers are harvesting, there is too much activity at the bog to host a tour.

Find out more about the tours and pricing (and book a reservation) at the Cranberry Bog Tours website.

Did you know?

Maybe you already knew that cranberries are not grown in water — even though bogs are often flooded for harvesting and for cold-weather protection. If you’re curious about other cranberry facts, here are some items from Ocean Spray growers cooperative:

  • The first recorded cranberry harvest was in Dennis, Massachusetts in 1816.
  • There are nearly 1,000 cranberry growers in America, with most of the berries grown in five states: Massachusetts, Wisconsin, New Jersey, Oregon and Washington. Massachusetts has more than 14,000 acres dedicated to cranberry production.
  • Americans consume about 80 million pounds of cranberries during Thanksgiving week, which is about 20 percent of the 400 million pounds of cranberries the U.S. consumes in a year.
  • Cranberries are picked using both dry and wet harvesting techniques. The fresh cranberries that you buy bagged in grocery stores are dry-picked, while the berries used in juices, sauce, and for dried cranberries are picked via wet harvesting.

Andy Tomolonis is a nonfiction author, travel writer and multimedia journalist.

Cape Cod’s Sand Sculpture Trail is back again

Yarmouth’s popular Sand Sculpture Trail is back again this summer, with an assortment of new creations by world-famous street artist and sand sculptor Sean and Tracy Fitzpatrick of Fitzysnowman Studios.

This year’s project was scaled back to 17 sculptures, due to the novel coronavirus pandemic. But the attractions are all located outdoors, making them safe for viewing, snapping selfies, and admiring the family-friendly themes – as long as you practice safe social distancing.

Viewing the sculptures is a passive thing that people can do at their leisure, said Fitzpatrick in a cellphone interview from the Yarmouth Chamber of Commerce (YCC) headquarters, where he was wrapping up a 10-ton rendering of a girl and her grandpa boating on Bass River. “From a safety standpoint, there couldn’t be a safer activity on Cape Cod,” he said.  

The Yarmouth sand sculptures are created one at a time, typically in a single day. Work usually begins in late May and continues throughout the month of June. This year’s final creation is expected to be finished on June 26, Fitzpatrick said. Completed sculptures are already standing at many public locations, including the YCC offices on Route 28 in West Yarmouth and at Strawberry Lane in Yarmouth Port.

Each massive sculpture is built with finely ground quarried sand, which has sharp edges and stacks like sugar cubes, Fitzpatrick said. Beach sand, by comparison doesn’t stick together as well because it is often rounded by wave-action and includes bits of oddly shaped seashells, he explained.

As Fitzysnowman Studio artists work, they moisten the sand and pack it down to remove air, creating a remarkably strong structure. Finally, the finished creations are sprayed with a mix of water and Elmer’s Glue, which seals the exteriors and makes them resistant to erosion by rain and wind.

How strong are they? Last year’s 33 sand sculptures survived the 110 mph winds wrought by two tornadoes that hit Cape Cod in July, tearing the roofs off buildings and leaving a path of destruction through Barnstable, Yarmouth and Harwich.

This spring’s weather has been perfect for building the sculptures, Fitzpatrick said, with lots of warm, sunny days and very little rain. As in previous summers, the artwork will remain on display through Columbus Day weekend, drawing interested residents and visitors to participating businesses throughout the summer season.

“We are so excited to be able to host this year’s Sand Sculpture Trail again in Yarmouth, given our current situation,” said Jenn Werner, Marketing, Communications, and Events Director for the Yarmouth Chamber. “This is a great activity that people can do safely.”

Werner noted that the Yarmouth Chamber’s popular photo contest will return this summer as well, running until Labor Day. Participants can enter up to three photos and compete for gift certificates from local businesses. Winners will be chosen in three categories: Most Creative Photo, Sand Sculpture Selfie, and Best Location Photo. Find entry instructions and more information on the photo contest at the YCC website.

The Yarmouth Chamber also provides a map of the Sand Sculpture Trail, which will be available at YCC Visitor Centers when they reopen. Meanwhile, you can download an online copy of the 2020 map here.

Local businesses participating in this year’s Yarmouth Sand Sculpture Trail include: Aiden By Best Western, Bass River Golf Course, Candy Co., Dunkin Donunts, Hearth ‘N Kettle, John G. Sears & Son, Just Picked Gifts, Kinlin Grover, Salty’s, Seafood Sam’s, Taylor Bray Farm, The Cove Resort, Today Real Estate, Yarmouth Town Hall and Wendy’s.

The project is partially funded by the Town of Yarmouth’s Tourism Revenue Preservation Fund.

Andy Tomolonis is a nonfiction author, travel writer and multimedia journalist.

Photo Credit: Serena Severini Photography

Find fresh shellfish in Yarmouth’s coastal waters

Thinking of making your own creamy clam chowder, savory clams casino, or chilled littlenecks served on the half-shell? Here’s some good news. All those dishes can begin the same way – with fresh quahogs plucked from Yarmouth’s coastal waterways.

Hard-shell clams or quahogs (pronounced KO-hogs), are found throughout the town’s saltwater bays and estuaries. To harvest them, you’ll need a recreational shellfishing permit, which can be purchased from Town Hall. You’ll also need to follow the local shellfishing rules, advises Yarmouth’s Director of Natural Resources Karl von Hone. Here are some of the basics:

  • Yarmouth residents pay $30 for a one-year recreational license that covers quahogs, soft-shell clams (steamers), and sea clams, along with oysters and bay scallops, which have shorter seasons beginning in the fall. The permit price for non-residents is $80, and senior citizens (75 or older) pay $15.
  • Quahogging and clamming season runs year-round in Yarmouth, beginning in April and ending the following March. But areas are subject to temporary closures during summer months – especially after heavy rains, when water quality sometimes drops below state safety standards for shellfishing. The town’s waters are tested regularly for bacteria concentrations under supervision of the Mass. Division of Marine Fisheries, von Hone said.
  • Summer shellfishing in Yarmouth is limited to Sundays only. But during colder months, when weather is more likely to be inclement, Wednesdays are added.
  • Family members can work together under a single recreational permit, raking in up to 10 quarts of quahogs and 10 quarts of soft shell clams per week.
  • While Yarmouth has ample areas for quahogging, von Hone said that digging for soft shell clams (steamers) is limited.
  • Quahogs must be at least 1 inch across the thickest part of the shell (near the hinged end), and soft shell clams must be at least 2 inches long. Local hardware shops and fishing tackle stores often sell gauges for measuring shellfish.
  • Find complete information on Yarmouth’s shellfishing rules at the Division of Natural Resources website.

Safe family activity for social distancing

During summer, when both the air and water are comfortably warm, quahogging makes a great family outing, van Hone said. Think of swimming in the ocean for a couple of hours, and then returning home with your dinner.

It’s also a workable activity for social distancing under COVID-19 protocols. You’re outdoors in nature – often with a stiff ocean breeze in your face – and there’s generally room in the water to keep a safe distance from others. But you should still exercise caution when using limited parking areas or walking on paths to and from your destination. Be courteous and stop to allow others to pass with ample space, von Hone said. Since parking is limited at many of the popular shellfishing locations, it might be a good idea to have someone drop you off and then pick you up when you’re finished.

What gear will you need?

Collecting a 10-quart limit of fresh quahogs takes an hour or two of moderate work – more like play really, as you slosh around in waist-deep water and stop every minute or so to drop a couple of shellfish into your floating basket. To make your basket float, squeeze it into an overinflated tire tube and tether it to your waistline so that it bobs along wherever you go. It’s also wise to keep a shellfish gauge tied to the handle of your basket.

Chest-high waders are a good idea when the water is cold, but swim trunks will suffice during summer months. The only other equipment you’ll need is a quahog rake, which is a strong, steel-headed rake with long tines to pull the shellfish from their muddy beds. Shellfish rakes have sturdy wooden handles and a metal basket behind the tines to catch the shellfish. Once you get the hang of working a shellfish rake, you’ll actually feel the difference between scratching quahogs and dragging up a pile of rocks.

If you don’t have a rake, try feeling around with your feet. As kids growing up on the Cape, we always waded out at low tide to where the water was roughly waist-deep. Then we crouched down low, so the water covered our shoulders and we felt the bottom with our feet. The bay water was always murky, so we wore an old pair of sneakers, just in case we bumped into a menacing blue crab. Today, water socks make sneakers obsolete, and lightweight gloves with rubberized palms can help allay the fears of being pinched by a startled crab.

Where can i go quahogging?

Yarmouth has plenty of sheltered waters for scratching quahogs, but the town opens and closes different areas in a rotational plan, working with the state Division of Marine Fisheries, von Hone said. That’s why it’s important to check the Yarmouth Division of Natural Resources website for information.

For example, winter-season quahogging is allowed off Wilbur Park in Bass River, but during summer the open area rotates to Lewis Bay or Lewis Pond, said von Hone. In the fall, the open area is switched to Mill Creek, which is off of Lewis Bay, he said. Next it returns to Wilbur Park or Bass Hole, and it later switches back to the summer location, von Hone explained.

Lewis Pond, which is typically a popular summertime area, will be closed this year, von Hone said, noting that quahogging will be allowed in a section of Lewis Bay (stretching roughly from the end of New Hampshire Avenue to the mouth of Mill Creek). Find updated shellfishing locations on the Yarmouth DNR website.

Managing quahogs stocks for the future

As the town opens and closes its quahogging areas, the Yarmouth Division of Natural Resources is working to make sure the shellfish population remains strong, von Hone said. Yarmouth and some other Cape Cod towns participate in the shellfish relay, a program that dredges quahogs from the Taunton River estuary, which is contaminated with excess fecal bacteria. The shellfish are transferred to cleaner waters, where they quickly purge the bacteria and become safe to consume, von Hone said.

Last year the Lewis Bay area was seeded with about 96,000 pounds of quahogs in varying sizes, von Hone said, noting that once the shellfish were introduced, the area was closed for a full year. The long closure provided more than enough time for quahogs to clean themselves, he said. And it gave them a chance to spawn and produce new stock.

Each female quahog can produce up to 5 million eggs during a spawning, according to the National Oceanic and Atmospheric Administration, which manages ocean fisheries.

Why do quahogs have so many names?

A quahog by any other name is still a quahog, but the species of bivalve mollusk known by scientists as Mercenaria mercenaria is certainly a creature with many aliases. Northern quahog is the popular name, quahog is a Native American name for clam, and following is a quick guide to the other terms related to the quahog’s size:

  • Little necks are the smallest legal size for quahogs, measuring just over 1 inch across the thickest part of the shell (right above the hinge). Because they’re small and tender, littlenecks are preferred for raw bars, as well as for grilling inside the shell or serving whole over pasta.
  • Middle necks are slightly larger than littlenecks (1¼ inches above the hinge). They’re especially good for raw bars, grilling in the shell, steamers and clams casino.
  • Top necks are the next size larger (1½ inches above the hinge) and are used for raw bars, steaming, and in-the-shell grilling. They’re also the perfect size for clams casino.
  • Cherrystones are larger still (2 inches wide above the hinge). They’re a little tougher than the smaller sizes, but they still can be eaten raw, steamed, grilled or used in clams casino. Cherrystones are also big enough to use for chowders or in baked-stuffed quahogs (aka “stuffies”).
  • Chowders are the largest of quahogs, sometimes half-a-pound each. The meat is tough and the flavor is strong, so they are typically steamed, then diced up for chowders or cooked, minced and mixed with bread cubes, butter, spices and sausage, then baked in the shell for stuffed quahogs.

Andy Tomolonis is a nonfiction author, travel writer and multimedia journalist.

Stay safe while kayaking Yarmouth’s waterways

Need some outdoor exercise but still want to practice social distancing? Go paddle a kayak.

Flatwater kayaking on Yarmouth’s coastal waterways offers a welcome break from the home office – complete with the aroma of salty air and a chance to spot egrets, osprey and great blue herons. Best of all, you can do it from the cockpit of your personal, human-powered watercraft, keeping a safe distance from other paddlers.

Kayaking is also a wonderful low-impact workout. Even leisurely paddling exercises the core and upper body muscles, while offering moderate aerobic benefits. Depending on wind speed, currents, your weight and other variables, kayaking will burn roughly 200 to 450 calories per hour.

The sport is inexpensive, family friendly, fun for kids and, yes … some people even take their dogs out with them. Lightweight kayaks are easy to move and can be transported longer distances on the roof of a car. But you won’t have to travel far to find great paddling places on Cape Cod – especially in Yarmouth, which maintains numerous public boat launching areas. Finally, if you want to try the sport without buying a kayak, you can do that, too.

Bass River Kayaks & Paddle Boards, located on the east bank of Bass River at 118 Main Street, West Dennis (next to Sundancer’s), will rent you a kayak, deliver it and pick it up when you’re finished, says co-owner Ashley Smith. There are limitations to the local deliveries, which you can find – along with the store’s rental rates and hours of operation – at the Bass River Kayaks & Paddle Boards website. The physical store is preparing to open on May 23, if allowed under statewide COVID-19 policies, Smith said. But even if the physical store is closed, rentals and deliveries are still available by phone (508) 362-5555.

You can also rent a kayak and use it right on Bass River, Smith says, noting that Cape Cod’s longest river is a superb location for beginners.

Bass River is roughly 6 miles long, stretching from Mill Pond in Yarmouth Port to Smuggler’s Beach on Nantucket Sound, with numerous saltwater ponds and coves for quiet exploration. The Cape’s flat terrain makes Bass River easy for paddling in most locations, with no rapids or whitewater. But the river is a tidal waterway, Smith explained, meaning water flows upstream on an incoming tide and back downstream after high tide, changing direction every six hours. Paddlers can take advantage of the currents by planning their upriver trips on an incoming tide and taking a break for lunch before paddling back downstream once the current turns. Some other practical kayaking tips from Smith:

  • Always paddle with another kayaker and wear a life vest. The Coast Guard requires a life vest for each occupant of a boat, and for kayakers, it’s best to actually wear the vest instead of keeping it stashed onboard.
  • Even though the air temperature may be 70 degrees, the water temperature is still quite cold in May and early June. Staffers at Bass River Kayaks & Paddle Boards advise boaters to wait until the water temperature reaches at least 55 degrees F. And don’t venture too far from shore when the water is cold. You can call the kayak store to ask about water temperatures, tides and wind conditions or check one of the many websites that publish local water temperatures.
  • Keep close to the riverbanks. Not only will you get a better view of nature, but you’ll stay out of the channel and away from motorized watercraft. More precisely, motorboats navigate between the red and green channel markers, so kayakers should strive to stay between the shorelines and the marked channels. Also note that motorboats have the right of way (and they can’t slam on the brakes if you cut in front of them).
  • For easier paddling and calmer water, keep to the lee or sheltered side of the river. The calm water also makes it easier to see the bottom.
  • Carry a waterproof dry bag with clothes and a few necessities – just in case. Kayaks are much more stable than canoes, but accidents can happen. If you do get wet, you can reach into your waterproof bag for dry clothing. Sunscreen and bug repellent are also recommended.
  • Pack some snacks and drinking water. If it’s hot, you’ll need the water to stay hydrated, and you might want to stop for a picnic. Plus, if you have an emergency during your trip, the cell phone will come in handy. The Coast Guard also requires boaters to carry a sound-making device (kayakers can get by with a loud whistle on a lanyard).
  • Watch for heavier currents under bridges, where waterways narrow like a funnel. North of the Highbank Road Bridge on Bass River, paddling can be a little tricky when the current is running at its peak.

Some prime paddling spots along Bass River: The mile-and-a-half stretch from Route 28 south to Smuggler’s Beach on Nantucket Sound has lots to see – including osprey nests, egrets, cormorants and great blue herons. The West Dennis Fingers, on the Dennis side of the River, is a series of boat canals with beautiful homes. Heading upstream, Grant Cove is a nice spot for exploring quiet coves and inlets. The cove is also close to Wilbur Park in Yarmouth, where you can park a car.

Beyond Bass River, paddlers might want to explore Parker’s River, Swan Pond, Long Pond, Lewis Bay or other locations. Freshwater boat launches are found on Long Pond (at the end of Davis Road) and on Dennis Pond (off Summer Street) to the north, you can try to find the Bass Hole and Gray’s Beach site in Yarmouth Port, although the water gets shallow at low tide. Find a map of Yarmouth’s saltwater boat ramps at the town’s Division of Natural Resources Website.

Be aware that there are some new pandemic-related rules for Massachusetts boating ramps, according to Yarmouth Natural Resources Director Karl van Hone. The state now requires face masks and social distancing at public boat ramps. Other rules include no loitering or gathering at boat ramps for fishing tournaments or other activities and keeping boat occupants to members of the same family (not a problem with single-person kayaks). Find complete rules at the state Department of Fish and Game.

Andy Tomolonis is a nonfiction author, travel writer and multimedia journalist.